On May 30 and 31, the YMCAs of Québec invite families to take part in the YMCA Healthy Kids Days free-of-charge. For this occasion, some centres will welcome visitors on Saturday, and others on Sunday. There will be a wide range of original and entertaining activities. This unique initiative is aimed first and foremost at helping kids and their parents adopt healthy lifestyle habits while having fun.

The YMCAs of Québec’s centres on the Island of Montreal will be offering a varied program of activities. From hip-hop for kids and mother-daughter aerobics, to discovering the joys of the circus and slides for the little ones, there’s something for everyone! Face-painting workshops, team sports activities, martial arts and a free swim will also be on the program. And because health is synonymous with eating right, nutritional advice will be offered and healthy snacks will be served at some centres. There will also be door prizes to be won!

So make it a date for your family and come celebrate the vitality of our children, on Saturday, May 30, and Sunday, May 31.



Since there is a wide array of activities, consult the programming for each centre at www.ymcaquebec.org or contact your local Y centre.





Downtown Y

514-849-8393



Du Parc Y

514-271-9622



Guy-Favreau Y

514-845-4277



Hochelaga-Maisonneuve Y

514-255-4651



Notre-Dame-de-Grâce Y

514-486-7315



Pointe-Saint-Charles Y

514-935-4711



Saint-Laurent Y

514-747-9801



West Island Y

514-630-9622



Westmount Y

514-931-8046





About The YMCA of Québec

The first YMCA in North America was founded in Montreal in November 1851. This charitable organization is dedicated to the development of people in spirit, mind, and body, and to the empowerment of individuals, families and communities. Every year, more than 100,000 people take advantage of its community development, international development and child development programs, as well as language courses and fitness activities at its 10 centres. The YMCAs of Québec are part of the Canadian network that comprises 54 YMCA associations.

www.ymcaquebec.org