They’re symptomatic of what families and friends of alcoholics are forced to cope with every day.

Since 1951, Al-Anon has served as a lifeline to millions of individuals who live in turmoil as a result of a loved one’s drinking problem.

“We see it as a family disease. Families and friends become obsessed with someone else’s drinking. Al-Anon helps them let go, and realize they’re powerless to change the situation,” said long-time member Suzanne, adding that what the program does is assist them in working through it, and come to terms with the chaos and fear they face.

“You discover how to restore your sanity,” said Suzanne, who grew up in an alcoholic household, and knows first-hand of the devastating effects of the disease.

The third week of November is Alcohol Awareness Week. Its purpose is to reach out to people and try to alleviate the feelings of alienation and helplessness that can dominate their lives.

The world-wide, non-denominational organization has over 24,000 Al-Anon and 2,300 Alateen groups in more than 115 countries.

“Each group has its own identity, and helps people find ways to function through a 12-step recovery program that is bases on that of Alcoholics Anonymous.

“It’s a spiritual program that lets them connect with others who know what they’re going through, and it can change lives dramatically by helping them understand that they didn’t cause, as well as can’t control or cure a loved one’s drinking,” she said.

Al-Anon has a series of websites and podcasts which can aid people in determining whether this invaluable community resource is for them.

Membership in Al-Anon is voluntary and there are no dues; anonymity is keynote to its success. Meetings are held regularly in the West Island. For more information, leave a message at 514-866-9803 or visit www.al-anon-alateen-qc.ca.